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Combine trampolining, parkour and gymnastics into one neat workout!
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Bounce off the walls with excitement (literally) at Flip Out North Wollongong, and experience Australia's largest trampoline playground with 10 'Adult Agility' workout classes
'Adult Agility' 10-class pass for one person is $59 (value $180)
'Adult Agility' 10-class pass for two people is $110 (value $360)
'Adult Agility' 10-class pass for three people is $150 (value $540)
'Adult Agility' 10-class pass for four people is $199 (value $720)
The 45-minute classes run Mondays and Wednesdays at 10:30am, 5:00pm and 6:00pm
Classes are designed to increase flexibility and balance within a great all-round workout
You will incorporate movements from trampolining, parkour and gymnastics!
Suitable for ages 15 and up
Ever been at a tiny tot's birthday party, only to become green with envy as you see kids bounce to their heart's content on a jumping castle? Don't fret, because at Flip Out North Wollongong, adults are encouraged to jump, and jump, and jump some more.
With a 10-class pass to the 'Adult Agility' workout sessions, you can enjoy training in a safe indoor trampoline environment, and work towards increased flexibility and balance. The instructor will combine movements from trampolining, parkour and gymnastics, all while you sweat through a challenging (and fun!) workout.