50% OFF
$50 VALUE
Description
Lose fat and increase lean muscle with a quick yet effective
workout session. Sculpt your body into MMA fighting shape without
the bumps and bruises! Get tough-love each class from your
coach-personal trainer-drill instructor to get back the
accountability you need. Tired of the same old workout routine?
Spending too much time at the gym but not getting the results you
want? Check out THE PIT Fitness Boot Camp at Academy of Self
Defense to get yourself into fighting shape without dealing with
the bumps and bruises of fighter training. Sessions range from
25-35 minutes and will incorporate functional fitness training
along with MMA drills that do not involve contact or sparring. Men
and women of all fitness and experience levels will see great
results from this program. This is not your typical 60 minute gym
class. THE PIT Fitness Boot Camp incorporates mixed martial arts
drills used by some of the top MMA and UFC fighters in the world
along with functional strength training. Stop spending hours at the
gym and get your cardio and strength training in one dynamic
session! Sessions are tough yet fun and upbeat. You will also be
given THE PIT Diet to get you on the road to improving performance,
losing fat, and increasing lean muscle for that toned, athletic
look! These are not punch cards of 30 days. This program is a set
eight (8) week program from the time of initial visit to our
classes/programs. Offer is limited to new customers who have not
previously attended the Academy of Self Defense. THE PIT Fitness
classes are Monday, Wednesday, and Fridays at 9:00 a.m. and Monday
through Friday at 1:00 p.m. PIT Fitness Bootcamp classes are Mon -
Fri from 1pm to 1:30pm. These classes are intense and designed to
get you in shape quickly.